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Ah, the Perfect Sunday

  • Mar. 29th, 2009 at 8:52 PM
Today was an unexpectedly good day. It was supposed to be rainy, but instead the sun came out, and it was quite refreshing. I slept until 9:00, which is uncharacteristically late for me. Had a nice breakfast, then went to the gym. Since I ran 6.5 miles yesterday, I stuck with weight training, and had a good workout. Lunch consisted of a sandwich from Subway, which was healthy and satisfying, and then my wife and I took the Metro downtown to see the cherry blossoms.

Normally, we'd shy away from such a tourist-intensive activity, but it's been such a dreary, rainy spring so far, we were dying to get out of the house. Surprisingly, it wasn't that crowded, and the cherry blossoms were beautiful. It's amazing how nondescript these trees are 90% of the time. Then, for one short week each year, they burst forth in color and beauty. I took lots of photos, which I'll be uploading to my Flickr account shortly.

After we had our fill of the cherry blossoms, we headed to TangySweet to scratch our frozen yogurt itch. I had plain yogurt, with granola, almonds, and dark chocolate chips, so I kept it healthy. Then, back at home we had a nice relaxing whole wheat pasta and low sodium sauce dinner, with a glass of pinot noir on the side. An all-new episode of the Simpsons rounded out the perfect Sunday, and shockingly, I'm not dreading work tomorrow as usual!

Autumn in Rock Creek Park

  • Oct. 20th, 2008 at 8:21 AM


Crisp fall weather is finally here, and I love it! To mark the occasion, I took a long walk in Rock Creek Park yesterday. It's so nice there this time of year, with the bugs and humidity finally gone. I didn't see any wildlife, or thankfully encounter any coyotes, but I did hear a lot of unusual bird sounds. The foliage wasn't very spectacular, with only a few trees in the yellow and red stages; they seem to be going straight from green to brown this year. Still, it's soothing to watch the leaves fall from the taller trees and flutter to the ground, and to hear them crunching underfoot while walking along the path. I love the sound of the leaves going under the wheels of cyclists going by, and the sight of them floating down the creek like little boats.

I took my camera on my little hike, and have started posting the photos in a new Rock Creek Park set on Flickr. 

The downside of the season is that it is a bit depressing, and the shorter days and falling leaves are a reminder of our mortality. What really seals the deal is the return of Eastern Standard Time in a few weeks, plunging millions into premature darkness every day for the sake of a few farmers(?) and/or schoolchildren. Why we don't have year-round Daylight Saving Time is unfathomable, or at least split the difference and leave it at that.

It's during the shortest days of winter that Rock Creek Park gives a more sinister impression. The natural beauty is still there, but the shadows are longer and darker, the sunlight weaker, the sounds of unseen animals a little more menacing. Thoughts turn to Chandra Levy, and the old stories of stone altars with animal sacrifices in the park. Scary, but remember that spring is around the corner!

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