Home

Previous Entry | Next Entry

A Weight-Loss Milestone

  • Aug. 7th, 2008 at 12:02 AM
Mr T in DC
As of yesterday, and confirmed today on the fancy scale at the gym, I've officially lost 20 pounds! It took me a little over 2 months, as the new Washington Sports Club in Columbia Heights opened on June 1, and I've been going religiously since then. I also attribute the weight loss to a low-fat, high-fiber diet, and a steady consumption of Subway sandwiches, just like that guy Jared

To celebrate, I had a Kit Kat bar tonight - I didn't want to go crazy because I have to lose 2 more pounds to reach my goal weight. I don't want to go any lower than that, or I'll be venturing into Karen Carpenter territory. After that, I hope to keep working out at the gym, and become a pumped-up freak, perhaps with a physique along the lines of my namesake, the real Mr. T. Just kidding! I really just want to lower my blood pressure and possibly extend my lifespan a little bit. Now I have to go clothes shopping, ugh. I should have had my brother take me shopping in New York when I was up there last weekend. 
    

Comments

[info]droops wrote:
Aug. 7th, 2008 02:30 am (UTC)
Impressive! I lost five pounds or so, but haven't been able to move lower. Part of it is diet, and I'm not exercising as much as you probably. But I'm still glad I've lost what I lost, just need to lose more.

20 pounds is terrific! Here's hoping it stays off and keeps getting toned. :)
[info]mr_t_in_dc wrote:
Aug. 7th, 2008 02:54 am (UTC)
Thanks, and good luck with your efforts as well!
[info]jaimesara wrote:
Aug. 8th, 2008 01:20 am (UTC)
Congrats! Remember what I told you about clothes shopping - in and out, and don't expect anything.

Latest Month

July 2009
S M T W T F S
   1234
567891011
12131415161718
19202122232425
262728293031 

Tags

Blog Statistics

web page hit counter
Powered by LiveJournal.com
Designed by Tiffany Chow